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3 Benefits of Spirulina You Need to Know! - Healthy Friend, do you know what Spirulina is? Yep, Spirulina is one type of algae that is bluish green and can be consumed. Spirulina grows in tropical and sub-tropical waters which have a high salt content.
It turns out there are also, well, some other species that grow in freshwater lakes! Oh yes, the nutrients contained in spirulina are protein, omega 6 and 3 fatty acids, vitamins B1,...